Growing up is complicated enough without having to figure out a support system on your own. For teens with disabilities, the path…
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You push hard in training, sweat through every set, and reach for your water bottle to recover. It makes sense, right? Water…
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Moving to a new home can feel exciting, stressful, and overwhelming all at once. Whether you are relocating for college or with…
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The teenage years are hard enough as it is. For girls navigating friendships, school, identity, and all the emotional turbulence that comes…
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If you’ve heard it once, you’ve heard it a hundred times: get good grades, get into a good college, get a good…
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Noticing that a parent, older sibling, or another adult in your life isn’t doing well mentally is one of the hardest things…